Take the Health Bet

Wondering what I am talking about when I am referring to the Health Bet? Well, let me tell you....it is as simple as getting healthy for 30 days & earning money. You are probably thinking to good to be true, what is the catch? NO CATCH!! Let me tell you how you earn money for getting healthy from September 5th- October 2nd.

The Health Bet is an incentive program Beachbody is running for the month of September because they are betting you will fall in love with getting healthy! I know for a fact, if you commit to getting healthy for 1 month, your life will never be the same! 

How does it work? And what do you need to do to get in on this AMAZING opportunity?

1) Join my health/fitness accountability (End of Summer Reset) group that starts September 5th and ends October 2nd.
2) Pick a Beachbody program that fits your goals & interests.
3) Have a 30 day supply of Shakeology. 
4) Once you are in the group all you have to do is commit to being the healthiest you & log your journey! Drink 5 shakeology shakes a week & do a minimum of 3 workouts a week for 4 weeks. That is it!! 

How do you get the money?

Like I said above, just commit to the program we select together for 4 weeks. If you do this, you will earn an equal share of up to 1-3 million dollars!! Once you have logged your stuff for 4 weeks, Beachbody will equally split the money between all participants & send it to you!

There are so many awesome promotions going on for the month of August. Get a program before August 29th to have your package in time to get started on September 5th. 
Promotions include: (challenge pack is a bundle package of a program + 30 day supply of shakeology)

• Country Heat and Shakeology Challenge Pack
• Country Heat Kickstart and Shakeology Challenge Pack
• 21 Day Fix (+Spanish) and Shakeology Challenge Pack
• 21 Day Fix Kickstart and Shakeology Challenge Pack
• 21 Day Fix EXTREME (+Spanish) and Shakeology Challenge Pack
• 21 Day Fix EXTREME Kickstart and Shakeology Challenge Pack
• 22 Minute Hard Corps and Shakeology Challenge Pack
• 22 Minute Hard Corps Performance Pack
• 3-Day Refresh and Shakeology Challenge Pack
• CIZE and Shakeology Challenge Pack
• CIZE Kickstart and Shakeology Challenge Pack.
• Club and Shakeology Challenge Pack
• Club Kickstart and Shakeology Challenge Pack
• PiYo and Shakeology Challenge Pack
• PiYo Kickstart and Shakeology Challenge Pack

Make sure to hurry and get a spot! Email me or fill out the application below to get more information, learn about prices for promotions, pick a program, & get ready for the healthiest month of your life! All you have to lose is weight & unhealthy habits & you will gain back your health & some cash while you are at it! WHY NOT?!?

Benefits of Exercise During Pregnancy

Working out anytime especially while pregnant may seem like a chore. From feeling nauseous to a growing belly in the first trimester; body changes & sleepless nights in the second trimester; to barely making it to the bathroom in third trimester. Working out when you feel completely exhausted a majority of the time may not sound like a good idea but there are so many benefits to being active during pregnancy.

21 weeks pregnant

1) Keep pregnancy weight gain in the healthy range.
2) Increases your energy. This may seem contradictory since you are exercising but hormones are released which make you feel better after a workout.
3) Reduces risk of gestational diabetes.
4) Improves your sleep.
5) Keeps your digestive system on track.
6) Reduces pregnancy aches & pains. Helps reduce swelling!
7) Improves your immune system.
8) Lowers your blood pressure.
9) Help boost your mood during & after pregnancy. Making you feel better about yourself, the life you created, & everything about this new life as momma.
10) Makes labor & delivery easier.
11) Helps recover faster post-birth.

25 weeks pregnant

The list of benefits go on and on for working out when pregnant. It may seem hard especially when you don't feel like moving off the couch. But you will feel revived, healthy, & your baby reaps the benefits as well! If you are pregnant or post-baby, I would love to chat with you about getting started with your health & fitness journey! My journey started after our first baby, so I know how hard it can be during/after pregnancy to get started or even know where to begin! YOU are WORTH!! Let me help you gain your confidence back & feel amazing!

Email me or fill out the application below!!