Fit Momma

Fitness motivator, at-home workout expert. Help and inspire others to become their best through fitness, personal development, and financial freedom! I am stay at home mom sharing my health, personal, and mom journey!

  • About Me
  • Clean Eating Recipes
  • Beachbody Coaching
  • Team Inspire Coach Application
  • Challenge Group Application
  • Shakeology
  • Meal Planning
  • Workout Tips
  • Workouts and Programs
  • Free Membership

Clean Eating Recipes

Homemade Granola Bars
Clean Buffalo Chicken Dip
Guilt Free Coffee Creamer
Turkey Meatballs
Baked Ziti
Balsamic Dressing
Mac n Cheese
Shakeology No-Bake Cookies
Creamy Chicken Salad
Crockpot Chicken Fajitas
Healthy Granola
White Chicken Enchiladas
Gluten Free Chocolate Chip Cookies
Banana Apple Muffins
Turkey Burger and Sweet Potato Chips
Healthy Superbowl Chow Down
Healthy Food Substitutions 
Email ThisBlogThis!Share to XShare to Facebook

No comments:

Post a Comment

Home
Subscribe to: Posts (Atom)

About Me

My Photo
andreasoderberg
I recently just took on the best job ever, stay at home mom to a sweet boy who is 1 years old! A wife to my amazing husband. I started my fitness journey 1 year ago after my son was born. I have lost 20+ pounds and 11+ inches using at home workouts: 21 day fix and fix extreme, insanity max:30, CIZE, portion control, and shakeology! I became a Beachbody coach because I truly believe everyone can live a healthy lifestyle and I want to help others succeed in their fitness/financial goals!
View my complete profile

Search This Blog

3 day refresh

3 day refresh
I completed the 3 day refresh which is a plant-base cleanse! My results after 3 day were: 3.5 lbs and 2 inches! I feel amazing and have so much energy!!

Transformation

Transformation
In 2011, I was 21 years old and not healthy at all. Drank all the time, ate whatever I wanted, and thought I could out work all my bad habits a few times a week at the gym. I now realize my health habits affected so many other aspects of my life: energy, friendships, view of life, and personal happiness. I associated my happiness with going out several times a week and eating junk. 2015, I am now in the best shape of my life, but even more importantly the inward transformation is what matters most. I have more energy than ever (thank God so I can chase this kid!), I have made new friendships with women who support me and lift me up, I look for the positive in every situation and person, every day I work on bettering myself rather than blaming others for my troubles, and I have found a healthy lifestyle that provides me with all of this and so much MORE!!

New Program Released: Country Heat.

New Program Released: Country Heat.
Low impact program that will have you sweating, laughing, & getting AMAZING results!

Pinterest

Visit Andrea Soderberg Health and Fitness 's profile on Pinterest.

Beachbody On Demand: Take over 1000+ workouts anywhere you go!

CLICK. STREAM. SWEAT.

August Promotions

August Promotions
New dance program! Time to get results & have some FUN!

August Promotions

August Promotions
Bootcamp results, 22 minutes a day with AMAZING results!
Powered by Blogger.

Blog Template Designed by: