Showing posts with label fresh. Show all posts
Showing posts with label fresh. Show all posts
Wednesday, June 24, 2015

Shakeology No-Bake Cookies


I am huge sweets lover...anything chocolate I will demolish. I have been trying to find clean recipes to curb my sweet tooth. Yesterday I stumbled upon a recipe for shakeology no-bake cookies. These cookies are clean, simple and taste amazing! They taste exactly like no-bake oaties chocolate cookies, except these are full of protein and good for you!



Ingredients
Ingredients:
-1 cup Chocolate or Vanilla Shakeology
-1 cup natural peanut butter or almond butter
-1/2 cup honey
-1 cup quick-cooking rolled oats
Ingredients mixed together

Directions:
-Combine all the ingredients together in large mixing bowl. 
-Mix together well with a rubber spatula or by hand.
-Roll mixture into balls and place into container
*Optional: you can flatten out the balls to look like normal cookies, I keep them rolled into balls because it is easier to store them.
Shakeology No-Bake Cookies
Store completed cookies in the refrigerator for easy snacks! Enjoy this tasty clean treat :)


Monday, June 22, 2015

Baked Ziti


We love pasta in our household even the little guy loves it! But honestly, who doesn't love carbs?!? I have made this recipe a few times for dinner and it is now a favorite. This recipe is simple, clean and 21 day fix approved. All of the musts in our kitchen!


Finished Baked Ziti Dish

Ingredients:
-1 box of whole wheat pasta
-1 red (3/4 c.) container Ricotta Cheese 
-1 jar natural/clean tomato sauce
-1/2 lb. lean ground turkey
-1/2 c. shredded cheese
-1 tsp balsamic vinegar
-1 tsp honey (I do not add honey since I give it to my little guy)
-1 tbsp of each: garlic powder, onion powder, Italian seasoning, oregano, basil, parsley, and black pepper

Directions:
-Preheat oven to 350
-Cook the noodles until done. While cooking the pasta, brown the turkey meat. Drain both the noodles and meat when finished.
-In a large bowl combine the ricotta, pasta sauce, honey, all the seasonings, turkey meat (cooked), noodles (cooked). Stir until ingredients are mixed well. 
- Spray 13x9 baking pan with cooking spray of choice. Pour mixture into pan and sprinkle shredded cheese on top. 
-Bake on 350 for 20 minutes, or until the cheese has melted.


Makes 6-8 Servings (Use your Green (1 c.) container to measure your portion size.)
If you are following the 21 Day Fix program, per serving: 1 Yellow1 Red1 Green1 Blue

Enjoy!