Showing posts with label healthiest meal. Show all posts
Showing posts with label healthiest meal. Show all posts
Thursday, June 11, 2015

Snickerdoodle Shakeology

For a long time I was totally against even trying vanilla shakeology. Last month I bought the sampler pack just to try out all the other flavors so I could let others know how they taste. Well, I absolutely loved all the flavors! I am chocolate addict and I always said I would never order a bag of anything else. Well, when I got to my vanilla packet, which mind you I saved for last because I still thought I would hate it, I fell in love. I tried the snickerdoodle recipe...my, oh my! This shake is by far one of the best I have ever made! 

Here is what you need:
  • 1 scoop or packet vanilla shakeology
  • 1 cup almond milk 
  • 2 tsp ground cinnamon
  • 1 tsp all natural peanut butter or PB2
  • 1 tsp honey 
  • 1 tsp vanilla extract 
  • 8-10 ice cubes (for a thicker shake add more ice)
Place everything into your blender and watch the magic happen! 

If you are interested in trying out shakeology but are not sure which flavor, the sampler pack is great to try them all out. Check out more about shakeology at this link. 

For more information email me at asoderberg32@gmail.com
Wednesday, May 20, 2015

Why Shakeology?


I have always been skeptical of protein shakes and what they can actually do for you. When I ordered my challenge pack for the 21 day fix it came with a 30 day supply of shakeology. I had no idea what shakeology was and I thought to myself, I will drink the first bag and cancel the shipment after that. I immediately fell in love with shakeology and all the benefits I was seeing from it. 

When choosing which flavor to get, I knew I wanted to order the chocolate to help curb my cravings. I am huge chocolate/sweets person and I love late night snacking...my two weaknesses. I knew in order to have success with my fitness and weight loss I needed to get these 2 things under control. Within the first month of drinking shakeology I did not eat any chocolate or sweets. I did not crave junk anymore because I was getting my fix in every morning with the shakeology. 


Why I love shakeology? 
I love it because I am a super busy mom and this is my one DUH meal of the day. It is convenient in the morning to make and I know I am getting my complete nutrition in one shake. It supplies me with energy to keep up with my family and my busy lifestyle! When I don't have time to make a complete meal I can just whip out a shake and it is tastier than most foods. It had decreased my cravings for sweets and minimized my bad snacking habits. Shakeology has helped me lose weight and stay on track with my eating plan! I spend less money on groceries since it is a meal replacement. 


What can shakeology do for you? 
It can help you lose weight, increase your energy and be the healthiest you.  Shakeology can help you reduce cravings and promote healthy digestion and regularity. Shakeology recommends that you replace one meal per day with a shake along with regular exercise and a balanced diet, participants who did this experienced remarkable health improvements.  Shakeology can reduce your total cholesterol, reduce LDL cholesterol, reduce cardiovascular risk, and reduce oxidative damage caused by free radicals. 

Why should you drink shakeology over other meal replacement shakes and protein shakes? There are many other shakes and nutritional drinks out there.  Some brands try to combine all the nutritional groups together but they don’t quite come close. Shakeology has over 70 all natural ingredients, no artificial sweeteners or flavoring, and no extra additives or preservatives. It provides you with all nutrients and vitamins you need daily plus more! If you drank these other drinks, you’d still have to buy some additional supplements to get all the nutrition you’d get in shakeology. That can be both inconvenient and expensive. All the supplements pictured could cost up to $250 if purchased separately. Which is double the price of shakeology. Isn't your health worth $4 a day? 
Shakeology provides all this and more for half this price!


If you are interested in purchasing Shakeology or want some more information on it message me. Or check out my Shakeology website! This month I am also running a special with the purchase of Shakeology HD I will give you PiYo program for free! 

May Special: Free PiYo program with purchase of Shakeology HD